IELTS WRITING TASK 2/Essay Sample
You should spend about 40 minutes on this task.
Write about the following topic:
Today many countries are facing public health problems because of the unhealthy lifestyles of their citizens.
Why do people choose to live unhealthy lives?
Suggest some measures to solve this problem.
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write at least 250 words.
Sample Answer
Unhealthy lifestyles have become a pressing concern for numerous countries worldwide, contributing significantly to public health problems. Understanding why people choose to live in ways detrimental to their health is crucial in devising effective solutions to this pervasive issue.
Firstly, convenience plays a pivotal role in driving unhealthy choices. Modern life often demands quick solutions, leading individuals to opt for processed and fast foods over healthier alternatives that require more time and effort to prepare. Additionally, sedentary activities like prolonged screen time or desk-bound work have become the norm, further exacerbating the lack of physical activity. Moreover, societal norms and peer influences can promote unhealthy behaviors. Cultural attitudes towards food, such as celebrating with indulgent meals, can contribute to overeating or consuming nutritionally poor foods. Similarly, social circles that prioritize sedentary pastimes may discourage physical activity, creating a cycle of unhealthy habits.
To address these challenges, a multifaceted approach is essential. Firstly, comprehensive public health campaigns should raise awareness about the importance of balanced diets and regular exercise. These campaigns must target diverse demographics and emphasize the long-term benefits of healthy living. Secondly, policy interventions are crucial to create environments conducive to healthy choices. Governments can implement regulations to limit the marketing and availability of unhealthy foods while promoting affordable access to nutritious options. Additionally, urban planning should prioritize pedestrian-friendly spaces, parks, and recreational facilities to encourage physical activity.
Furthermore, education plays a key role in instilling healthy habits from a young age. Schools should integrate nutrition and physical education into their curricula, empowering students to make informed choices about their health. Parental involvement and community initiatives can also reinforce positive behaviors and promote a culture of wellness.
In conclusion, addressing the root causes of unhealthy lifestyles requires a concerted effort across multiple fronts. By addressing convenience factors, societal influences, and implementing education and policy changes, societies can work towards cultivating healthier habits and improving overall public health outcomes.
